As a mental health counselor in training, I specialize in blending psychological techniques with philosophical insights to support clients through life’s challenges. My approach integrates psychodynamic therapy to uncover unconscious patterns, existential therapy to explore meaning and freedom, and cognitive-behavioral therapy (CBT) to provide practical tools for reshaping negative thoughts. Inspired by Socrates’ focus on self-reflection and Nietzsche’s emphasis on resilience, I’m passionate about delivering a holistic counseling experience that fosters lasting change.
In my practice, I emphasize:
• Uncovering deep-seated emotions with psychodynamic insights.
• Addressing purpose and mortality through existential themes.
• Offering immediate relief and thought reframing with CBT strategies.
• Encouraging deeper inquiry with Socratic questioning and resilience with Nietzsche’s concepts.
This fusion of psychology and philosophy allows me to customize sessions for issues like anxiety, depression, or personal growth. As I advance in my studies and practicum, I look forward to connecting with mental health and philosophy professionals to collaborate and grow.
Feel free to send me a message if you would like to work with me on a project!
